Thursday, August 21, 2008

Cleanse

Today is day 14 yea!! I'm so happy that I've stuck with it regardless of a few boo boos here and there. Last night I was craving one of my favorite meals, mashed potato, cream corn and beef paddies. I made that and just switched the meat with my homemade veggie paddies, it was really good. Before the cleanse I had a headache every single day, my energy level was down to a point where I was worried about my health, and as a result I was consuming Tylenol all the time to try to feel better. After the first few days on the cleanse my headache stopped my energy level has improved tremendously and my mood is better. My digestive system is still not working all that well but I realize that will take eating well all the time (not just for 21 days) to fix completely.

Keeping on Keeping on,
Leslie

No comments: